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Ayurveda means the "The Study of Life." As the sister science to yoga, It has become a popular healing modality today because it offers an empowered path to self healing.

Ayurveda heals the physical body. Yoga is the spiritual side of Ayurveda. Lacing these two systems together creates a lasting sense of well-being and self expression.

I am here to give you the principles of Ayurveda and empower you with the skills to create optimal health and lasting happiness in your life.